{"id":3395,"date":"2025-06-23T14:53:50","date_gmt":"2025-06-23T07:53:50","guid":{"rendered":"https:\/\/viehealthcare.vn\/?p=3395"},"modified":"2025-06-24T08:13:33","modified_gmt":"2025-06-24T01:13:33","slug":"tim-hieu-ve-stress-oxy-hoa-va-nhung-anh-huong-den-suc-khoe-sinh-san-o-nam-gioi","status":"publish","type":"post","link":"https:\/\/www.viehealthcare.com.vn\/en\/song-khoe\/tim-hieu-ve-stress-oxy-hoa-va-nhung-anh-huong-den-suc-khoe-sinh-san-o-nam-gioi\/","title":{"rendered":"T\u00ecm hi\u1ec3u v\u1ec1 stress oxy ho\u00e1 v\u00e0 nh\u1eefng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kho\u1ebb sinh s\u1ea3n \u1edf nam gi\u1edbi"},"content":{"rendered":"
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Stress oxy ho\u00e1 \u1edf nam gi\u1edbi l\u00e0 g\u00ec?<\/strong><\/h2>\n

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T\u00ecnh tr\u1ea1ng stress oxy ho\u00e1 l\u00e0 do s\u1ea3n xu\u1ea5t qu\u00e1 m\u1ee9c c\u00e1c g\u1ed1c t\u1ef1 do d\u1eabn \u0111\u1ebfn stress oxy h\u00f3a g\u00e2y r\u1ed1i lo\u1ea1n ch\u1ee9c n\u0103ng ty th\u1ec3 v\u00e0 tinh tr\u00f9ng (1)<\/a>. Y\u1ebfu t\u1ed1 c\u01a1 th\u1ec3 b\u00ecnh th\u01b0\u1eddng c\u00f3 th\u1ec3 s\u1ea3n xu\u1ea5t c\u00e1c ch\u1ea5t ch\u1ed1ng oxy ho\u00e1 \u0111\u1ec3 ch\u1ed1ng l\u1ea1i c\u00e1c ROS (g\u1ed1c t\u1ef1 do) duy tr\u00ec c\u00e2n b\u1eb1ng h\u1ec7 th\u1ed1ng. Nh\u01b0ng khi vi\u1ec7c s\u1ea3n xu\u1ea5t ROS qu\u00e1 m\u1ee9c c\u00e2n b\u1eb1ng so v\u1edbi c\u00e1c ch\u1ea5t ch\u1ed1ng oxy ho\u00e1 d\u1eabn \u0111\u1ebfn ROS d\u01b0 th\u1eeba g\u00e2y t\u1ed5n h\u1ea1i \u0111\u1ebfn m\u00e0ng t\u1ebf b\u00e0o, DNA t\u1ebf b\u00e0o v\u00e0 tinh tr\u00f9ng. \u0110i\u1ec1u n\u00e0y \u0111\u01b0\u1ee3c g\u1ecdi stress oxy ho\u00e1 x\u1ea3y ra \u1edf nam gi\u1edbi<\/p>\n

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Nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn stress oxy ho\u00e1 hi\u1ec7n nay \u0111\u1ed1i v\u1edbi nam gi\u1edbi?<\/strong><\/h2>\n

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Nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn v\u1ea5n \u0111\u1ec1 stress oxy ho\u00e1 \u1edf nam gi\u1edbi do nhi\u1ec1u t\u00e1c nh\u00e2n g\u00e2y ra nh\u01b0:<\/p>\n

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Y\u1ebfu t\u1ed1 b\u00ean ngo\u00e0i:<\/strong> <\/p>\n

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– Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng kh\u00f4ng l\u00e0nh m\u1ea1nh thi\u1ebfu h\u1ee5t ch\u1ea5t dinh d\u01b0\u1ee1ng.<\/p>\n

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– S\u1eed d\u1ee5ng thu\u1ed1c t\u00e1c d\u1ee5ng ph\u1ee5 g\u00e2y ra g\u1ed1c t\u1ef1 do. <\/p>\n

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-Th\u00f3i quen x\u1ea5u trong sinh ho\u1ea1t l\u1ea1m d\u1ee5ng ch\u1ea5t k\u00edch th\u00edch: thu\u1ed1c l\u00e1, r\u01b0\u1ee3u bia, ma tu\u00fd…<\/p>\n

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-M\u00f4i tr\u01b0\u1eddng s\u1ed1ng \u00f4 nhi\u1ec5m ti\u1ebfp x\u00fac nhi\u1ec1u kh\u00f3i b\u1ee5i v\u00e0 ho\u00e1 ch\u1ea5t.<\/p>\n

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Y\u1ebfu t\u1ed1 b\u00ean trong:<\/strong> <\/p>\n

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-\u1ea2nh h\u01b0\u1edfng c\u00e1c b\u1ec7nh l\u00fd: nhi\u1ec5m tr\u00f9ng (tuy\u1ebfn ti\u1ec1n li\u1ec7t, t\u00fai tinh, m\u00e0o tinh ho\u00e0n), gi\u00e3n t\u0129nh m\u1ea1ch th\u1eebng tinh, tinh tr\u00f9ng \u1ee9 \u0111\u1ecdng k\u00e9o d\u00e0i trong m\u00e0o tinh ho\u00e0n.<\/p>\n

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– C\u0103ng th\u1eb3ng v\u1ec1 t\u00e2m l\u00fd d\u1eabn \u0111\u1ebfn s\u1ea3n sinh g\u1ed1c t\u1ef1 do g\u00e2y m\u1ea5t c\u00e2n b\u1eb1ng gi\u1eefa g\u1ed1c t\u1ef1 do v\u00e0 ch\u1ea5t ch\u1ed1ng oxy ho\u00e1.<\/p>\n

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tac-nhan-gay-stress-oxy-hoa-nam-gioi<\/figcaption>\n<\/figure>\n

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\u1ea2nh h\u01b0\u1edfng c\u1ee7a stress oxy ho\u00e1 v\u00e0 g\u00e2y ra hi\u1ebfm mu\u1ed9n \u1edf nam gi\u1edbi?<\/strong><\/h2>\n

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Stress oxy ho\u00e1 cao d\u1eabn \u0111\u1ebfn vi\u1ec7c s\u1ea3n xu\u1ea5t qu\u00e1 m\u1ee9c c\u00e1c g\u1ed1c t\u1ef1 do g\u00e2y ra:<\/p>\n

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-R\u1ed1i lo\u1ea1n ch\u1ee9c n\u0103ng ty th\u1ec3 v\u00e0 tinh tr\u00f9ng (1).<\/a> <\/p>\n

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-T\u1ef7 l\u1ec7 ph\u00e2n m\u1ea3nh DNA tinh tr\u00f9ng cao h\u01a1n.<\/p>\n

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-T\u1ef7 l\u1ec7 l\u1ec7ch b\u1ed9i nhi\u1ec5m s\u1eafc th\u1ec3 cao (2)<\/a>.<\/p>\n

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-T\u1ed5n th\u01b0\u01a1ng DNA tinh tr\u00f9ng, thay \u0111\u1ed5i h\u00ecnh th\u00e1i v\u00e0 t\u1ef7 l\u1ec7 di \u0111\u1ed9ng (3)<\/a><\/p>\n

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D\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft stress oxy ho\u00e1 \u1edf nam gi\u1edbi?<\/strong><\/h2>\n

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* V\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe t\u00ecnh d\u1ee5c<\/strong><\/p>\n

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R\u1ed1i lo\u1ea1n c\u01b0\u01a1ng d\u01b0\u01a1ng: Stress oxy h\u00f3a c\u00f3 th\u1ec3 l\u00e0m h\u1ecfng c\u00e1c m\u1ea1ch m\u00e1u, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn l\u01b0u l\u01b0\u1ee3ng m\u00e1u \u0111\u1ebfn d\u01b0\u01a1ng v\u1eadt, g\u00e2y kh\u00f3 kh\u0103n trong vi\u1ec7c c\u01b0\u01a1ng c\u1ee9ng.<\/p>\n

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Gi\u1ea3m ham mu\u1ed1n t\u00ecnh d\u1ee5c: Stress oxy h\u00f3a c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ea3n xu\u1ea5t hormone v\u00e0 ch\u1ee9c n\u0103ng th\u1ea7n kinh, d\u1eabn \u0111\u1ebfn gi\u1ea3m ham mu\u1ed1n t\u00ecnh d\u1ee5c.<\/p>\n

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Ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng k\u00e9m: Stress oxy h\u00f3a c\u00f3 th\u1ec3 l\u00e0m t\u1ed5n th\u01b0\u01a1ng DNA, protein, v\u00e0 lipid trong tinh tr\u00f9ng, l\u00e0m gi\u1ea3m s\u1ed1 l\u01b0\u1ee3ng, kh\u1ea3 n\u0103ng v\u1eadn \u0111\u1ed9ng v\u00e0 h\u00ecnh th\u00e1i c\u1ee7a tinh tr\u00f9ng.<\/p>\n

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*C\u00e1c d\u1ea5u hi\u1ec7u kh\u00e1c<\/strong><\/p>\n

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Stress oxy ho\u00e1 khi\u1ebfn c\u01a1 th\u1ec3 m\u1ec7t m\u1ecfi, kh\u00f3 ng\u1ee7, m\u1ea5t t\u1eadp trung, suy gi\u1ea3m tr\u00ed nh\u1edb, thay \u0111\u1ed5i t\u00e2m tr\u1ea1ng, c\u0103ng th\u1eb3ng, c\u00e1u g\u1eaft, lo \u00e2u, ho\u1eb7c tr\u1ea7m c\u1ea3m.<\/p>\n

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Bi\u1ec7n ph\u00e1p h\u1ea1n ch\u1ebf stress oxy ho\u00e1 nam gi\u1edbi? <\/strong><\/h2>\n

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\u0110\u1ec3 gi\u1ea3m thi\u1ec3u t\u00e1c \u0111\u1ed9ng c\u1ee7a stress oxy h\u00f3a v\u00e0 c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng. B\u1ea1n c\u1ea7n k\u1ebft h\u1ee3p ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh v\u00e0 l\u1ed1i s\u1ed1ng khoa h\u1ecdc. B\u1ed5 sung th\u00eam c\u00e1c ch\u1ea5t ch\u1ed1ng oxy ho\u00e1, t\u0103ng c\u01b0\u1eddng \u0103n nhi\u1ec1u lo\u1ea1i tr\u00e1i c\u00e2y, rau c\u1ee7, ng\u0169 c\u1ed1c v\u00e0 c\u00e1c th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u axit b\u00e9o Omega 3. K\u1ebft h\u1ee3p th\u00eam c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t Vitamic C&E, Se, CoQ10, L-Carnitine, Acetyl L-carnitine v\u00e0 Propionly L-carnitine t\u1ed1t cho vi\u1ec7c s\u1ea3n sinh n\u1ed9i ti\u1ebft t\u1ed1 nam v\u00e0 ch\u1ed1ng oxy ho\u00e1 t\u1ed1t.<\/p>\n

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K\u1ebft lu\u1eadn<\/strong><\/h3>\n

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Stress oxy ho\u00e1 \u1edf nam gi\u1edbi m\u1ed9t v\u1ea5n \u0111\u1ec1 ti\u1ec1m \u1ea9n nguy hi\u1ec3m, \u1ea3nh h\u01b0\u1edfng m\u1ecdi kh\u00eda c\u1ea1nh \u0111\u1eddi s\u1ed1ng. H\u00e3y ch\u1ee7 \u0111\u1ed9ng c\u00e2n b\u1eb1ng m\u1ed9t s\u1ee9c kho\u1ebb \u1ed5n \u0111\u1ecbnh cho m\u1ecdi \u0111\u1ecbnh h\u01b0\u1edbng t\u01b0\u01a1ng lai v\u1ec1 sau.<\/p>\n

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T\u00e0i li\u1ec7u tham kh\u1ea3o<\/strong><\/h3>\n

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(1) Majzoub, A., & Agarwal, A. (2017). Antioxidant therapy in idiopathic oligoasthenoteratozoospermia. Indian journal of urology : IJU : journal of the Urological Society of India, 33(3), 207\u2013214. https:\/\/doi.org\/10.4103\/iju.IJU_15_17<\/a><\/p>\n

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(2) Chamayou, S., Romano, S., Alecci, C., Storaci, G., Ragolia, C., Palagiano, A., & Guglielmino, A. (2015). Oocyte vitrification modifies nucleolar remodeling and zygote kinetics-a sibling study. Journal of assisted reproduction and genetics, 32(4), 581\u2013586. https:\/\/doi.org\/10.1007\/s10815-015-0446-x<\/a><\/p>\n

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(3) Elbashir, S., Magdi, Y., Rashed, A., Ibrahim, M. A., Edris, Y., & Abdelaziz, A. M. (2018). Relationship between sperm progressive motility and DNA integrity in fertile and infertile men. Middle East Fertility Society Journal, 23(3), 195\u2013198. https:\/\/doi.org\/10.1016\/j.mefs.2017.12.002<\/a><\/p>\n

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Stress oxy ho\u00e1 ch\u1eb3ng c\u00f2n lo xa <\/p>

Proxeed Men gi\u00fap b\u1ea1n l\u00e0m cha!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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PROXEED\u00ae MEN<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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2,450,000 vn\u0111<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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